Wellbeing and Resilience Coaching for Groups and Individuals

Jem coaches individuals and groups online by Skype, or at workshops and retreats. Wellbeing coaching is a blend of various forms of coaching that Jem is well practised in and is aimed at supporting people to attain a more balanced, healthy, happy and fulfilling way of living. It is .

Wellbeing and Resilience Coaching can help you to:

  • Be able to get through challenging times more easily
  • Transition easily into a new life stage or situation
  • Live in a happier and more content manner
  • Develop a great work-life balance
  • Find your true purpose and live it
  • Discover your strengths and mindsets
  • Manifest your goals
  • Become healthier

Jem offers:

  1. Purpose Coaching
  2. Life Transition Coaching
  3. Transformational Coaching
  4. Strategic Intervention Coaching
  5. Resilience Coaching
  6. Health Coaching

 In practice, he will combine and use any of these coaching approaches, whenever they are most relevant to his clients needs, so it is not necessary to book a particular form of coaching in advance.

Would You Like Jem To Help You Gain Clarity?

If you are interested in the possibility of being coached and supported by Jem please  go to https://www.jemfriar.com/ 

Individual spaces are very limited but he does offer a few free 1/2 hour clarity sessions every week to support the community. These Clarity Sessions are helpful, beneficial, supportive and uplifting. If it might be useful and you can book a session you should find it valuable for giving you greater clarity, direction and a sense of how to overcome your challenges.