My intention on these blog posts is to share some useful information & suggestions that will hopefully be helpful to people in this challenging time of the Covid-19 pandemic. Apart from being a Wellbeing & Resilience Coach, I have also trained in Naturopathy & various forms of alternative therapies & bodywork. I have been in this fascinating field for over 30 years, so I have a lot of valuable understandings & knowledge that could be helpful at this time.

These blog posts provide more information & insights, than I am able to share on the short videos that I have created. I hope that they are helpful for the health wellbeing & resilience of all who read them in this challenging time.

Wellbeing and Resilience for the Coronavirus Pandemic – Support Videos

I have created a series of videos to support people with their physical and emotional health, as this crisis continues.  You will be able to find and watch the videos on the “How To Be Happy” YouTube channel https://www.choosing-happier.com/YT or on the Choosing Happier Facebook page.

Please accept YouTube cookies to play this video. By accepting you will be accessing content from YouTube, a service provided by an external third party.

YouTube privacy policy

If you accept this notice, your choice will be saved and the page will refresh.

 

 

There are also a lot of fun and useful well-being videos that can improve your resilience & wellbeing too. These can be found in the “Happy Monday Tips” playlist on the YouTube channel.

Boost your Wellbeing & Resilience - Get Free Access to the Choosing Happier Audiobook.

There are many tools that would support people to be more resilient in my Choosing Happier book. In this unprecedented time with so many people facing emotional, emotional & finacial challenges, I have made the Choosing Happier audiobook free & the e-book is at it’s minimum price, so that more people can have access to this useful info. You can get all of the details here. 

(Watch the video for more information).

Please accept YouTube cookies to play this video. By accepting you will be accessing content from YouTube, a service provided by an external third party.

YouTube privacy policy

If you accept this notice, your choice will be saved and the page will refresh.

 

 

The following two tabs change content below.
I am an author, alternative therapist, wellbeing & resilence coach, + a health & detox coach. I love nature, travel, dance, yoga, meditation, Tai Chi, kayaking & this beautiful planet. At present, I live in England.